Introverts are deeply intuitive souls. This causes them to be ultra sensitive to other people’s energy levels and it also means that they are highly tuned to their surrounding environment. This means that other people’s energy levels and the energy
So far January has been a chaotic and highly challenging month for many of us. Fortunately, as this New Moon rises much of the highly charged intense energy that has been reverberating since the solar eclipse on December 26th will
The first Full Moon of the year is in Cancer, and the focus is on renewed and recharged energy in relation to emotions, family, friendship, love and our intuition.  Cancer is ruled by the moon, so when the moon is
I’ve heard many accounts of empaths being wrongly diagnosed with bipolar disorder, and from what I have observed, bipolar seems to be the most likely psychiatric diagnosis received if empaths seek professional advice to cope with their empathetic gifts. I believe the main
“The surface of the Earth is the shore of the cosmic ocean. On this shore, we’ve learned most of what we know. Recently, we’ve waded a little way out, maybe ankle-deep, and the water seems inviting. Some part of our
When we are in the thick of a relationship with a narcissist, it can feel as though we are trapped trying to decipher a complex enigma. However, this type of connection is not as difficult to decode, or to understand,
Sometimes an introvert can appear as rude, unsociable and unwilling to engage. However, this could not be further from the truth. Introverts love connecting with others, as long as the connection is mutually rewarding and one that is at ease.
For one small moment – right here, right now – trust me to hold your pain. I have felt pain before – incredible, excruciating, destructive pain. I’ve felt pain that led me to the darkest parts of my soul. I’ve felt pain that
Jin Shin Jyutsu is an ancient Japanese art, philosophy and a powerful alternative health practice. It harmonizes the life energy in the body, which promotes physical, spiritual, mental and emotional health. Some of the benefits of Jin Shin Jyutsu are: >
Mirror, mirror on the wall…the narcissist wants to be fairest of them all. I often consider the narcissist personality as being similar to the Jekyll and Hyde character, two opposing sides of a scale that never finds an equilibrium. When
Indigos’s get their name due to their surrounding aura being predominately indigo in colour. The concept of an Indigo person was developed in the 1970s when it was discovered that many children who were born in the 60s or 70s
Auras are windows to the soul. Everything in the universe has an vibration. Atoms, particles, electrons and even thoughts send out vibrations. Auras are quite simply the electro-photonic vibrations that emanate from all objects and can be viewed by the
The week following Mercury retrograde is called the shadow period, hence we are still not totally through. And during this time what we need most is reflection. Reflection, reflection and a whole heap more reflection. Now, I am not usually one
The initial stages of a relationship can be deceiving as we are often on a high, a chemical high. We get those dizzy in-love feelings that swim around our brain, which are essentially just endorphins that are released when we
Sensitive empathic men, with a warrior’s soul, are magnetically attractive. When a man isn’t afraid to connect to his sensitive side and expose it, it shows he has immense courage and strength and that he has found freedom within. It
Narcissists have many sides and they choose very carefully which side they wish to show depending on how it will benefit them. Therefore, when someone enters into a relationship with a narcissist it can take some time before the narcissist’s
We don’t choose our spirit animal—our spirit animal chooses us. There is so much to be learned from animals and as Carl Jung explained above they will appear when we need a clear understanding of something or when we need
She had put her delicate heart, her weary soul and her aching bones through so many incredibly painful and arduous battles. And for what? What war could possibly warrant the destruction of her mind and, at times, parts of her
I know you believe you are difficult to love. You, with your fiery heart and haunted eyes, have held onto this thought and kept is safely locked inside. You have to throw away those tired old tales of nonsense they
The most treacherous, difficult and dangerous time of an abusive relationship is usually when it is nearing the end. Many years ago I was intrinsically entwined in a relationship that was emotionally, mentally and physically draining. I was a feed
A few years ago I lost myself. Little by little I dropped pieces of myself all over dirt roads and parts of me were swept away by harsh uncaring winds. Usually I would try to gather the pieces up and
Sometimes we meet someone and there is no explanation that accurately captures the intense connection and magnetic attraction that exists. Synchronicity and the universe have worked their magic to draw this mysterious person towards us. It is as though the
Every thought that we think causes a chemical reaction and the reaction to it creates a physical response. How severe this response is comes down to our perception of the situation. If we repeat words in our minds, giving a
People often wonder why women, or men, stay in relationships that are either emotional or physically harmful. When you are on the outside looking in, you can easily see the devastation and destruction that is taking place. However, when you
We are all responsible for our own lives, our own thoughts, feelings, emotions and belief systems. So why is it that certain people trigger us and cause us to behave in ways that we aren’t proud of? What deep rooted


  1. Ann M PEER says:

    This explains me perfectly

  2. Sarah Bingham says:

    Wow! All of this was so true for me. The bingo was spot on! 🥺

  3. Anonymous says:

    Thank you.
    This explains a lot. X

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