For years, I would run toward people who I thought needed to be rescued, and there’s a part of me that still does.
C-PTSD Following an Abusive Relationship
For many years I was in an extremely destructive relationship with someone who has NPD (Narcissistic Personality Disorder) and during that time I was regularly subjected to a variety of emotional, mental and physical abuse. Every …
Empaths Cannot Heal or Change Narcissists
Many empaths are magnetically drawn towards narcissists and often they don’t fully understand the reason for this attraction. However, the reason is simple: To an empath, a narcissist is soul-wounded. Empaths are healers. Empaths are empathetic and …
Myths & Truths About Narcissists
Since the article I wrote, “The Toxic Attraction Between an Empath & a Narcissist” went viral four years ago, there has been an immense amount of attention focused on narcissists, and in particular, why people …
How To Recognise An Energy Vampire
We all have our own life force energy (prana/chi). When we are optimistic, healthy, and balanced our energy powerfully radiates, flows freely and naturally reenergizes. When we are emotionally or physically unbalanced, unhealthy, pessimistic, and …
How To Deal With A Psychic Attack
Energy attacks happen when a negative energetic vibration is directed toward us via other people’s thoughts, feelings, or emotions. This often happens when someone is harbouring anger, vengefulness, resentfulness, jealousy toward us, or feels rejected in …
One of the Biggest Myths About Narcissists
While narcissists share many similar traits with each other, as defined in the DSM-IV and DSM-5 (considered the authoritative source of mental disorders used by mental health professionals in the U.S. and elsewhere), they do not all share …
Can Someone Be Both An Empath & A Narcissist?
Empaths are highly sensitive people and can tune in to other people’s energy, including their emotions, feelings, motivations and beliefs. They can read people extremely well and some empaths are so highly attentive, observant, and …
Are You Being Hoovered?
“Hoovering” is a term describing a ploy that occurs when someone with a personality disorder tries to suck an ex partner back towards them after a period of separation. It often happens when the realisation …
The Love Bombing Technique
Love Bombing is a seductive tactic that is used when someone who is manipulative tries to control the relationship with bombs brimming with “love” right from day one. It often takes place within whirlwind romances …
Love Languages of an Empath & a Narcissist
Empaths and narcissists are notorious for having challenging relationships—emotionally, mentally, and even physically. Yet, despite this, they seem to have a magnetic pull toward one another. When an empath first meets a narcissist they usually …
Gaslighting: The Mind Game Everyone Needs to Know About
Unfortunately, there is a good chance that we have all been gaslighted by someone at some point in our lives, even if it was just on a small scale by someone we barely know. Sadly, …
How To Cut Cords With Toxic Energy
PWhenever we bond with someone, attachment cords (energetic ties) are created, which travel from our heart chakra to the other person’s heart chakra or from solar plexus to solar plexus, as this is the chakra directly related to …