Anxiety sucks—literally. It can suck our energy dry—and unfortunately, it is a common ailment in empaths and those who are highly sensitive. Anxiety manipulates and tricks us with its many clandestine tactics. We can be fooled …
When It’s Your Soul, Not Your Body, That’s Tired
When we’ve gone through periods of extreme emotional or mental stress, our souls can go into temporary deep rest, which can feel similar to the symptoms associated with being depressed. As much as we may try …
A Survival Guide For Highly Sensitive People, Introverts & Empaths.
We all translate energy. Some of us, however, are far more sensitive to the energy that vibrates outside our personal space than others, which causes us to pick up on frequencies from other people and …
Are You An INFJ (Introvert iNtuition Feeling Judgement)
INFJ is the most rare personality type characterized by the Myers-Briggs Personality archetypes, making up approximately one percent of the population. The initials stand for: introverted, intuitive, feeling, and judgment. INFJs are highly empathetic and, as far …
Empaths are often Misunderstood
I felt a strong pull to write this after seeing numerous articles, and quick quizzes circulating the internet that briefly list a few traits or ask a few questions before determining whether someone is in fact …
Are You an Ambivert? (Test)
Everything that exists is made up of energy, and our energy can be drained quickly if we don’t know ourselves well or keep putting ourselves in situations that are depleting. Therefore, the more we discover about who …
The Introvert Hangover
If you’re an introvert, you’ll know instinctively what is meant by the term “introvert hangover” without need for further explanation. I can practically guarantee that every introvert frequently experiences these hangovers, even if they do …
Why Introverts (INFJ) Cut People Out Their Lives With the Door Slam
An INFJ (or Introvert, Intuitive, Feeling, Judger) is a Myers Briggs personality and one that can often cut people out of their lives, often definitely. Here’s more on the INFJ personality, and why they are …