When we are in the thick of a relationship with a narcissist, it can feel as though we are trapped trying to decipher a complex enigma. However, this type of connection is not as difficult …
Traits Of An Introvert
Sometimes an introvert can appear as rude, unsociable and unwilling to engage. However, this could not be further from the truth. Introverts love connecting with others, as long as the connection is mutually rewarding and …
For Just One Moment, Let Me Hold Your Pain.
For one small moment – right here, right now – trust me to hold your pain. I have felt pain before – incredible, excruciating, destructive pain. I’ve felt pain that led me to the darkest parts …
Simple 5-Minute Hand Exercise for Instant Energy Boost & Emotional Balance.
Jin Shin Jyutsu is an ancient Japanese art, philosophy and a powerful alternative health practice. It harmonizes the life energy in the body, which promotes physical, spiritual, mental and emotional health. Some of the benefits of …
30 Traits of a Narcissist
Mirror, mirror on the wall…the narcissist wants to be fairest of them all. I often consider the narcissist personality as being similar to the Jekyll and Hyde character, two opposing sides of a scale that …
Traits of an Indigo Old Soul
Indigos’s get their name due to their surrounding aura being predominately indigo in colour. The concept of an Indigo person was developed in the 1970s when it was discovered that many children who were born …
How To Read Auras
Auras are windows to the soul. Everything in the universe has an vibration. Atoms, particles, electrons and even thoughts send out vibrations. Auras are quite simply the electro-photonic vibrations that emanate from all objects and …
Mercury Retro-Shade (Until Dec 7th)
The week following Mercury retrograde is called the shadow period, hence we are still not totally through. And during this time what we need most is reflection. Reflection, reflection and a whole heap more reflection. Now, …
Addictive Karmic Relationships
From time-to-time we meet someone special with whom we share an instant and intense connection. It can feel as though we recognise their soul, a look in their eyes, or their energy powerfully magnetises us …
Red Flags
The initial stages of a relationship can be deceiving as we are often on a high, a chemical high. We get those dizzy in-love feelings that swim around our brain, which are essentially just endorphins …
You Tried To Break Me, But You Made Me Stronger
I was madly and chaotically in love with you. Charmed by your every move. I fearlessly fell into love and abandoned all traces of sanity along the way. I trusted you. Though more than anything, I …
Loving An Empath Warrior
Sensitive empath men with a warrior’s soul are magnetically attractive mainly because when a man is not afraid to connect to his sensitive side and then expose it, it shows huge amounts of courage and …
Coping With A Narcissistic Parent
Narcissists have many sides and they choose very carefully which side they wish to show depending on how it will benefit them. Therefore, when someone enters into a relationship with a narcissist it can take …
Discover Your Spirit Animal
We don’t choose our spirit animal—our spirit animal chooses us. There is so much to be learned from animals and as Carl Jung explained above they will appear when we need a clear understanding of …
She Forgave Herself
She had put her delicate heart, her weary soul and her aching bones through so many incredibly painful and arduous battles. And for what? What war could possibly warrant the destruction of her mind and, …
To Those Who Believe They Are Hard To Love
I know you believe you are difficult to love. You, with your fiery heart and haunted eyes, have held onto this thought and kept is safely locked inside. You have to throw away those tired …
Why I Became A “Gray Rock” To Escape A Toxic Relationship
The most treacherous, difficult and dangerous time of an abusive relationship is usually when it is nearing the end. Many years ago I was intrinsically entwined in a relationship that was emotionally, mentally and physically …
You’re Never As Free As When You’re Lost
A few years ago I lost myself. Little by little I dropped pieces of myself all over dirt roads and parts of me were swept away by harsh uncaring winds. Usually I would try to …
Soul Mate or Hate?
Sometimes we meet someone and there is no explanation that accurately captures the intense connection and magnetic attraction that exists. Synchronicity and the universe have worked their magic to draw this mysterious person towards us. …
The 90 Second Secret
Although we may not want to admit it we are responsible for creating all of our own emotions. Every thought that we think causes a chemical reaction and that reaction causes a physical response. How …
Why She Stayed
People often wonder why women, or men, stay in relationships that are either emotional or physically harmful. When you are on the outside looking in, you can easily see the devastation and destruction that is …
Why We Feel Triggered By Certain People
We are all responsible for our own lives, our own thoughts, feelings, emotions and belief systems. So why is it that certain people trigger us and cause us to behave in ways that we aren’t …
The Holiday Season & Narcissists
Spending time closely connected to a narcissist is difficult enough at the best of times, but being in a relationship with or closely connected to one over a holiday period can bring on an intense dose …
An Introvert’s Guide To Socialising
I am a classic introvert. I am introverted to the point that I am almost a hermit. By choice I would hibernate winter away, scurry out in the spring to gather and collect necessities for …
Who Were You In Your Past Life? (Test)
The belief that our souls are eternal and can reincarnate has been held for thousands of years in various cultures and the idea of past life regression can be a fascinating and intriguing path of …